Refreshing Quinoa Salad Recipe – Healthy and Delicious

Refreshing Quinoa Salad Recipe – Healthy and Delicious

Quinoa Salad Recipe

This quinoa salad is a light, healthy, and refreshing dish that’s perfect for a quick lunch or a side to your main meal. Packed with protein-rich quinoa, fresh vegetables, and a zesty lemon vinaigrette, this salad is as delicious as it is nutritious. It’s also great for meal prepping and can be customized with your favorite ingredients!

Table of Contents

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh herbs (optional for garnish)

Instructions

  1. In a medium saucepan, bring the quinoa and water (or broth) to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, until the quinoa is tender and the liquid is absorbed.
  2. Fluff the quinoa with a fork and let it cool completely.
  3. In a large bowl, combine the cooled quinoa, cucumber, bell pepper, red onion, and feta cheese.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to combine.
  5. Garnish with fresh herbs and serve immediately, or refrigerate for later.

This quinoa salad pairs perfectly with our Tzatziki Sauce or a side of Grilled Chicken for a complete meal.

FAQs

  • Can I make this salad ahead of time? Yes! Quinoa salad can be made ahead and stored in the fridge for up to 3 days.
  • What other vegetables can I add? Feel free to add cherry tomatoes, avocado, or any of your favorite fresh veggies.

Conclusion

This refreshing quinoa salad is a healthy, delicious option for a light lunch or side dish. With its fresh vegetables and zesty dressing, it’s perfect for meal prep or a quick meal. Try it with our Focaccia Bread for a hearty meal pairing.

Leave a Reply

Your email address will not be published. Required fields are marked *

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.