This Quick Spinach Tomato Pasta is a fast and flavorful dish that’s perfect for a busy weeknight. It combines fresh spinach, juicy tomatoes, and al dente pasta for a meal that’s both healthy and satisfying. With simple ingredients and minimal prep time, this recipe will quickly become a favorite for those looking for a nutritious dinner in under 20 minutes.
Ingredients
- 8 oz pasta (your choice of variety)
- 2 cups fresh spinach leaves
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper, to taste
- Parmesan cheese (optional)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
- Sauté the Vegetables: While the pasta cooks, heat olive oil in a large pan over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Add the cherry tomatoes and cook for another 2-3 minutes, until they begin to soften.
- Add Spinach: Stir in the fresh spinach leaves and cook for an additional 2 minutes, or until wilted.
- Combine Pasta and Sauce: Add the cooked pasta to the pan and toss everything together. Season with salt and pepper to taste. Optionally, sprinkle with Parmesan cheese before serving.
Optional Add-Ins for Extra Flavor
- Add red pepper flakes for a bit of heat.
- Stir in cooked chicken or shrimp for extra protein.
- Sprinkle some lemon zest for a fresh twist.
Recipe Tips for Best Results
- Use fresh spinach for a vibrant and nutrient-rich dish, but frozen spinach can be used in a pinch—just make sure to drain it well.
- Choose cherry or grape tomatoes for their sweetness, but any type of tomato will work.
Nutrition (per serving, serves 4)
- Calories: 320 kcal
- Carbohydrates: 45g
- Protein: 8g
- Fat: 12g
- Fiber: 4g
- Sugar: 4g