If you love seafood, this Quick Seafood Pasta is a must-try. Combining tender shrimp or mixed seafood with pasta, this dish is full of rich flavors and comes together in just under 25 minutes. It’s an excellent option for a seafood dinner that feels indulgent yet is easy to prepare.
Ingredients
- 8 oz pasta (your choice)
- 1 lb mixed seafood (shrimp, scallops, calamari)
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- ½ cup white wine
- 2 tbsp olive oil
- Fresh parsley for garnish
- Salt and pepper, to taste
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente, drain, and set aside.
- Cook the Seafood: In a large pan, heat olive oil over medium heat. Add the garlic and sauté for 1 minute. Add the seafood and cook for 3-5 minutes, until just cooked through. Remove from heat.
- Make the Sauce: In the same pan, add the white wine and cherry tomatoes. Let it simmer for 3-4 minutes to reduce slightly. Return the seafood to the pan.
- Combine and Serve: Toss the pasta with the seafood sauce. Garnish with fresh parsley and serve.
Optional Add-Ins for Extra Flavor
- Add crushed red pepper flakes for a bit of heat.
- Stir in lemon juice for a citrusy brightness.
Recipe Tips for Best Results
- Fresh seafood works best, but frozen seafood can be used—just be sure to thaw it properly.
- If you prefer, swap the white wine for vegetable or chicken broth for a non-alcoholic version.
Nutrition (per serving, serves 4)
- Calories: 350 kcal
- Carbohydrates: 40g
- Protein: 20g
- Fat: 10g
- Fiber: 3g
- Sugar: 4g
