Refreshing Chickpea Salad Recipe
This chickpea salad is a simple, nutritious dish that’s perfect for a light lunch or a side to your favorite meal. Loaded with fresh vegetables, herbs, and protein-packed chickpeas, it’s tossed in a tangy lemon dressing for a refreshing flavor. This salad is easy to make, filling, and great for meal prep.
Table of Contents
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup parsley, chopped
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cucumber, bell pepper, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Serve immediately or refrigerate for later.
This chickpea salad pairs perfectly with a side of Pita Bread or our fresh Hummus for a complete Mediterranean meal.
FAQs
- Can I make this salad ahead of time? Yes, this salad can be made a day ahead and stored in the fridge.
- What other vegetables can I add? You can add cherry tomatoes, avocado, or any of your favorite fresh veggies.
Conclusion
This refreshing chickpea salad is a light, healthy option that’s perfect for meal prep or a quick lunch. With its fresh veggies and protein-packed chickpeas, it’s both satisfying and nutritious. Serve it alongside our Tzatziki Sauce for a delicious Mediterranean-inspired meal.
