Baked Chicken Breast Recipe
Baked chicken breast is a classic, healthy dinner option that’s easy to prepare and always satisfying. This recipe ensures the chicken breast is juicy, tender, and full of flavor every time. It’s perfect for a quick family meal or as part of your weekly meal prep. With just a few ingredients, you’ll have a delicious and versatile dish that pairs well with almost any side.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- Salt and black pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish with cooking spray or olive oil.
- Place the chicken breasts in the baking dish. Drizzle with olive oil, then sprinkle the paprika, garlic powder, onion powder, thyme, salt, and pepper evenly over the chicken.
- Rub the seasonings into the chicken breasts to ensure they are evenly coated.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for 5 minutes before slicing to allow the juices to redistribute.
Tips
For the juiciest chicken, be careful not to overbake it. Using a meat thermometer ensures you reach the perfect temperature without drying it out. You can also brine the chicken breasts in saltwater for 15-30 minutes before baking for extra moisture.
FAQs
- Can I use bone-in chicken breasts? Yes, but the cooking time will need to be increased by about 10-15 minutes depending on the size.
- How do I store leftover chicken? Store in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave.
- Can I add other spices? Absolutely! Feel free to use your favorite herbs and spices like Italian seasoning, smoked paprika, or lemon pepper.
- What sides go well with baked chicken breast? Serve with roasted vegetables, mashed potatoes, or a fresh green salad for a complete meal.
Conclusion
This baked chicken breast recipe is easy, juicy, and full of flavor. Whether you’re making a quick weeknight dinner or preparing meals for the week, this dish is versatile and satisfying. Customize it with your favorite seasonings and enjoy a healthy, delicious meal every time!
