Upma Recipe
Upma is a popular Indian breakfast dish made from semolina, veggies, and spices. It’s wholesome, flavorful, and perfect for a nutritious start to the day.
Table of Contents
Ingredients
- 1 cup semolina (rava)
- 2 cups water
- 1 small onion, finely chopped
- 1/2 cup mixed vegetables (carrot, peas, etc.)
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tbsp oil or ghee
- Curry leaves, a few
- Salt to taste
Instructions
- In a pan, dry roast the semolina until golden. Set aside.
- In another pan, heat oil and add mustard seeds, cumin seeds, and curry leaves. Sauté onions and vegetables until soft.
- Add water and salt, bring to a boil, then slowly add roasted semolina while stirring continuously to prevent lumps.
- Cook for 3-5 minutes until water is absorbed and upma reaches a thick consistency. Serve hot.
Pair this upma with a side of tomato soup for a complete meal.
FAQs
- Can I make upma in advance? Yes, reheat with a splash of water to freshen it up.
- Can I use other grains? Try rice rava or even broken wheat for a different texture.
Conclusion
Upma is a hearty, flavorful dish that’s easy to prepare and packed with nutrients. Perfect for breakfast, it’s a warm and comforting way to start your day.
